Pork Leg Roast

Pork leg roast: The healthy gluten-free life’s dutch oven pork roast- meat was moist, tender, and yummerific. The easy-peasy sauce is a perfect blend of tangy, sweet, and savory... I can’t wait to cook off the rest of the pork leg roasts in my freezer using this method.

Ingredients (Serves 4-6)

    5 lb of pastured pork leg roasts (I used two 2.5 lb roasts)
    Kosher salt
    Freshly ground black pepper
    2 tablespoons coconut oil
    1 organic yellow onion, roughly chopped
    3 garlic cloves, peeled
    3 tablespoons extra virgin olive oil
    3 tablespoons raw apple cider vinegar
    3 tablespoons raw organic honey
    1 teaspoon dried oregano
    1 teaspoon chili powder
    1 teaspoon dried rosemary
    2 teaspoons granulated onion
    1 teaspoon ground cumin
    1 tablespoon Kosher salt
    3 cups of water

Preheat oven to 325 F with the rack in the lower middle.

Dry the roasts with paper towels and iberally season with salt and pepper...view instruction at Pork leg roast 

pork leg roast
PORK LEG ROAST

Pulled Pork Slow Cooking Without a Slow Cooker

For pulled pork slow cooking just use your regular oven. it is even better then a slow cooker!!! it's easier to regulate the heat in an oven because it has more settings than the average slow cooker
  • For pulled pork, recommended temperatures and cooking times ranged from 8 hours at 250 degrees F to overnight at 200 degrees F.
  • When the pork has finished cooking, use a meat thermometer to ensure that it has reached an internal temperature of at least 190 degrees F.
  • As for what kind of pot to use, just use a heavy casserole dish or Dutch oven 
Pulled Pork Slow Cooking Without a Slow Cooker
Pulled Pork Slow Cooking Without a Slow Cooker

Pork Butt

Pork butt or Boston butt is the American name for a cut of pork that comes from the upper part of the shoulder from the front leg and may contain the blade bone. 

Pork butt, despite its colorful name, does not come from anywhere near the butt or behind of the pig. In fact, quite the opposite. Pork butt is a cut of meat from the shoulder of the pig. Seriously.

Pork but or Boston butt is the most common cut used for pulled pork, a staple of barbecue in the southern United States.

In the United Kingdom, this pork butt i.e. Boston butt is known as pork shoulder on the bone, since regular pork shoulder normally has the bone removed and then rolled and tied back into a joint.


pork butt
PORK BUTT


Pork Rind

Pork rind is the skin (rind) of a pig. Pork rind is a common ingredient of sausages, which helps to improve their consistency. 

Fried or roasted pork rind and fat is also a snack. The frying renders much of the fat that is attached to the uncooked rind, causing the cooked product to reduce considerably in size. Pork rinds may be known by alternative names, such as pork scratchings or pork crackling in the UK, although the term crackling may also refer to the rind atop a roasted pork joint.

Pork rinds, crispy chips made from slices of pig skin deep-fried in lard. Pork rinds are 70 percent protein and contain no carbohydrates, unlike other snacks with a crunch.

Pork rinds is simply roasted or fried pork skin. Also called cracklings, they are a snack enjoyed all over the world. Most people think of them as an unhealthy indulgence, but we know very well that there is nothing wrong in eating fatty pork skin. However, making it yourself it probably the only way to go because you can control the amount of salt you use and you’ll know there won’t be any other nasty ingredients.

 
Pork rind
PORK RIND


Chinese Pork Recipes

Chinese pork recipes- try this tasty Crock-Pot Teriyaki Pork Roast with Pineapple Chinese Pork Recipe
 
Prep: 
Slice red onion into rounds. Spread half the onions on the bottom of the Crock-Pot. Season the pork roast with salt and pepper and place on top of the onions. Pour the broth and Island Teriyaki sauce over the pork and cover with remaining onions.

Cook:
Set the Crock-Pot to low and cook the pot roast for 4-6 hours. When the meat is ready, remove from the pan. Take a large spoon and skim the fat off the remaining sauce.
Serve the pork with sliced or cubed pineapple. Spoon the sauce over top. Serve immediately...voila... a great chinese pork recipe

Chinese Pork Recipes
CHINESE PORK RECIPES


What is Kurobuta Pork

Kurobuta pork is a brand of heritage pork hails from Japan. Heritage breeds are specially raised and heralded for their intensely flavorful meat and fat. Kurobuta pork chops are reddish-pink chops, extremely juicy, tender texture and intense pork-y flavor.

Similar to the Berkshire pigs, that are a rare breed of pig originating from the English county of Berkshire, the Kurobuta pig is bred in Kagoshima Prefecture, Japan, under the trademarked name Kagoshima Kurobuta. Kurobuta pork, prized for juiciness, flavour and tenderness, is pink-hued and heavily marbled. Its high fat content makes it suitable for long cooking and high-temperature cooking.

kUrObUtA PoRk
KUROBUTA PORK

Recipes For Pork Mince

Recipes for pork mince are low in calories and cheap to make.  Finf here some recipes for pork mince classic flavour combination.
Anything you would normally make with beef mince will be fine Take inspiration from recipes using beef, pork, lamb, healthy turkey and veggie mince: recipes for pork mince

recipes for pork mince
RECIPES FOR PORK MINCE